Welcome to the WAVE Community! I am thrilled you’re here!
Starting June 30, you’ll receive weekly emails from me all about how you can choose YOU!
Prioritizing yourself can be challenging which is why I choose this path. As a recovering people pleaser, mom of 2 and trainer for the past 10 years - I understand how hard change can feel. I also know the importance of just 5-10 minutes per day and how it can reshape your whole life.
I’ll be posting here every single day on social media and I definitely want to hear from you too.
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Make sure you follow me on Facebook and Instagram,
And of course, check your email, you’ll see a confirmation email there and that’s where I’ll be sending more important details for this self care challenge!
See you soon!
XO
j
